One risotto creamy and very soft, 100% seasonal, with this butternut squash puree that you can replace with pumpkin or butternut squash. A little parmesan, sun-dried tomatoes that go wonderfully with the squash, and voila, here’s a vegetarian recipe very comforting! Parmesan, like most hard cheeses, AOP, IGP and Label Rouge cheeses, is not vegetarian … Read more

This vegan soup with wild rice and wild mushrooms will reconcile you with low temperatures! Here is a recipe that is absolutely delicious, comforting and easy to make! Preparation time 10 minutes Cooking time 45 minutes 350 g wild rice mix 15 ml olive oil 1 onion, minced 2 clove garlic, crushed 200 g carrots, … Read more

Here comes a new week of vegan menus. A week also marked by the arrival of Beaujolais Nouveau, an institution in France 😁 We also offer you ideas for vegetarian and vegan aperitifs to celebrate this event in an equally festive but healthier way!

Preheat the oven to 200°C. Put the cauliflower in a salad bowl, add a little olive oil, salt, pepper, mix, then place them on the baking sheet lined with baking paper. Cook for 25 minutes, they should be tender. Meanwhile, dilute the starch in the water. In a saucepan, heat the tamari sauce, with the … Read more

Come on, let’s get motivated! At menu this week, squash, mushrooms 🍄, red cabbage, cauliflower, broccoli 🥦, apples 🍎, pears, grapes 🍇, lemon 🍋, … In short, good fruits and vegetables in receipts delicious, good for health and for animals. And since the period is not necessarily the most radiant we have seen, you have … Read more

The Jerusalem artichokes are a little pleasure of autumn and winter. In this recipe, we wanted to put them in the spotlight by roasting them in the oven with agave syrup and thyme and accompanying them with wheat, orange yoghurt and roasted hazelnuts. A vegetarian recipe simple but delicious. You can use any other cereal … Read more

This vegetarian pie recipe combines the mild flavor of leeks with creamy potatoes. Crème fraîche with old-fashioned mustard enhances the taste of leek and gives it new perspectives! In short, it’s good, it’s quick to do, so what more do you need? Nothing … Preparation time 10 minutes Cooking time 35 minutes 350 g potato, … Read more