Lentils and spicy braised cabbage

lentilles chou braise

Preparation time 10 minutes Cooking time 35 minutes 30 ml olive oil 500 g White cabbage, grated 500 g potato, peeled and cut into 3cm dice 250 g green lentils 2 clove garlic, peeled and finely chopped 1 Red pepper, cut into thin strips 2 ccc cumin 1 ccc turmeric 1 I vegetables soup 1 … Read more

Vegan menu. Week of February 6, 2023

menu vegan semaine 6 fevrier 2023

Friday, February 10, we will celebrate the International Day of legumes. Lentils, peas, beans, broad beans, soybeans,… legumes only have qualities and it is recommended to integrate them daily into our diet. Well known to vegetarians and vegans, they are sources of protein, fiber, nutrients, they are gluten-free, they facilitate transit and prevent cardiovascular diseases … Read more

Vegetarian recipe – Creamy cauliflower soup, potatoes, croutons

recette vegetarienne soupe cremeuse croutons

A vegetarian soup creamy sauce with cauliflower, potatoes and white beans rich in vegetable proteins, simply flavored with rosemary and garlic, then garnished with croutons of toast and emmental cheese. And There you go ! Preparation time 10 minutes Cooking time 25 minutes 30 ml olive oil 1 yellow onion, minced 2 clove garlic, crushed … Read more