Vegetarian recipe – Creamy pasta with tomatoes and spinach, very easy
Yum !! This vegetarian creamy tomato and spinach pasta recipe is just so tasty and delicious! Perfect for busy weeknights!
- 15 ml olive oil
- 1 onion, minced
- 1 clove garlic, crushed
- 400 g crushed tomatoes
- 0.5 ccc oregano
- 2 case tomato puree
- 300 g pasta
- 50 g spinach, coarsely chopped
- 20 key sour cream
- 40 g Grated parmesan
Prevents your screen from going to sleep
-
Heat the olive oil in a sauté pan.
-
Add the onion, the garlic, cook for 2 minutes, add the crushed tomatoes, the oregano, the tomato puree, salt, pepper, mix, cook for 5 minutes.
-
Meanwhile, start cooking the pasta.
-
Add spinach to sauce a little at a time, until wilted, about 5 minutes. Add fresh cream, mix well. Add the pasta, mix, check the seasoning.
-
Serve with parmesan.
calories: 405 calories (20%)Carbohydrates: 68 g (23%)Proteins: 15 g (30%)Lipids: 9 g (14%)Saturated fat: 3 g (15%)Polyunsaturated fats: 1 gMonounsaturated fats: 4 gCholesterol: 12 mg (4%)Sodium: 416 mg (17%)Potassium: 550 mg (16%)Fiber: 4 g (16%)Sugar : 7 g (8%)Vitamin A: 1507 UI (30%)Vitamin C : 15 mg (18%)Calcium: 169 mg (17%)Iron : 3 mg (17%)
The nutritional information is given for 1 person, based on an intake of 2,000kcal per day.